Fitness trainer, dancer, choreographer Shanda Domango is back to show us another easy-to-follow and SUPER FUN dance cardio routine.
Is there a better way to get some squats and leg workout in than to dance to Push It by Salt-N-Pepa?!
Part two of a three video series that we have partnered up to present to you.
Now, who can use a change of pace and more importantly, some fun in our workouts?
Take a break from your usual workout and try this 3-minute dance cardio routine with us!
Stay tuned for more dance moves to come!
Watch Part 1 here (music: Perm by Bruno Mars).