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Three Ways to Use Essential Oils Within Your Yoga Practice

There are so many benefits to using essential oils. Aromatherapy is associated with the use of essential oils to improve the mood and general well-being of a person. Essential oils in their essence are completely pure and have very little or no foreign particles, meaning that when you breathe them in, you are breathing pure fresh air. There are so many different essential oils to play with, all with different therapeutic benefits for you to explore.

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